my writing

Here’s my published writing portfolio.

VELLA VOICE (BLOG)

Closing the Pleasure Gap

WELL + GOOD

Study Finds That Aging Isn’t All Bad for the Brain—Here Are 7 Ways To Keep Your Mind Young

Too Much Sedentary Behavior Might Be Bad for Brain Health, According to a Neurologist

6 Ways To Ease Your Stomach Into a Plant-Based Diet

New Research Suggests Vitamin K Can Lower Heart Disease Risks—An RD Tells You How To Get Enough

Your Calcium Supplement Probably Isn’t the Best Way To Reap Bone Benefits

Here’s What Happens to Your Poop Habits When You Go Vegan

GREATIST

Literal Eye Candy: The 13 Best Eye Creams for Every Skin Concern

Gettin’ Fizzy Wit’ It: These Are the 14 Best Hard Seltzers

9 Tips to Dominate a Day Hike (Even If You’ve Never Stepped Foot on a Trail)

Here’s Which National Park You Should Visit, Based on Your Travel Personality

Is the Hyperice Normatec Recovery System All Hype? We Tried It to Find Out

Horizon Fitness EX-59 Elliptical Review

Give It a Rest: The 11 Best Memory Foam Pillows for 2021

Seeing Is Believing: You Can Buy Glasses Online and Here Are the 8 Best Places to Do It

Jump to It: The 7 Best Exercise Trampolines

Itch, Don't Kill My Vibe: The 5 Best At-Home Allergy Tests

Are Tempur-Pedic Mattresses Worth the Splurge?

POPSUGAR

I Tried This Sex Toy That's Designed to Feel Like a Tongue, and This Is What Happened

Doctors Explain What Your Resting Heart Rate Should Be and Why It Matters

Trainers Explain Why Your Knees Hurt When You Squat and How to Fix It

This Vibrator Introduced Me to Intense Blended Orgasms, and They're More Amazing Than They Sound

Experts Explain What's Really Going on When Your IT Band Feels Tight

Sensuality Coach Anjua Maximo on Women Unapologetically Owning Their Sexuality: "It Belongs to You"

5 Trainers on the Snacks and Meals That Help Them Refuel After a Workout

This Sex Toy Brought Me to Orgasm in Less Than a Minute — Seriously

6 Masturbation Apps That'll Bring Your Alone Time to the Next Level

7 Tips For Safely (and Comfortably) Running in the Snow, Straight From Experts

We Asked 5 Trainers What They Eat Before a Workout, So You Can Follow Their Lead

5 Innovative Leggings That Will Change the Way You Work Out

THE EVERYGIRL

The #1 Conversation You Need to Have Before Getting Married

COUPLEWELL

Coming soon!

YOGI APPROVED

Ladies: Here Are 7 Vibrators on Amazon Prime That Will Give You a Blended Orgasm

10 Thich Nhat Hanh Quotes to Cultivate Compassion, Empathy and Peace

What Is Karma? The Mother of Yoga Explains In This Rare Interview

10 Inspiring Oprah Quotes to Help You Through Challenging Times

Beyond Sex: Explore These 12 Types of Intimacy With Your Partner

9 Buddha Quotes to Refresh Your Perspective On Life

An Introduction to Buddhism, The Four Noble Truths, and The Eightfold Path

Okay Buddha, Let’s Talk About the Second Noble Truth and the Causes of Suffering

BULLETPROOF BLOG

#BETHEPROOF: FROM BLAH TO BULLETPROOF, HOW I TOOK BACK CONTROL OF MY LIFE

MAMAMIA

5 things I learned when I moved back in with my parents in my 30s

MEDIUM

The Parts We Play

The Truth About Dating In Your Thirties

Trigger Me This: How to Avoid Your Next Freak Out

THOUGHT CATALOG

You’re Allowed To Embrace Your Inner Introvert

10 Drinking Hacks From A Former Party Girl

Experts Explain Why We Stay In The Wrong Relationships

Oops, I Bought 3,000 Instagram Followers

3 Things To Do If You’re Tired Of Being Single

The 3 Biggest Signs That It’s Time To Take A Break From Dating Apps

This Summer, Commit To Reconnecting With Yourself

When We Give Up On Others, We Give Up On Ourselves

These 3 Important Tells Mean Your Gut Is Speaking Up And You Need To Listen

5 Little Reasons Why It’s Actually Good To Be An ‘Overthinker’

Why You Should Give Something Up For Lent, No Matter What Your Religion Is

SIVANA EAST

Why We Should See The Past As The Past

Why You Should Spend A Weekend Completely Unplugged

What My Gay Best Friend Taught Me About Relationships

OPTIMAL LIVING DAILY

If You Want to Grow, Loosen Up