Ep. 21: 10 Drinking Hacks for Your New Year
In this New Years Eve relevant episode, I share 10 drinking hacks to help you prevent and treat a hangover. Many of these were learned through years of painful trial-and-error research, while others can be found with a quick Google! Cheers to a New Year free of hangovers.
Research/Sources:
What Causes a Hangover and How Long Will It Last?
The 15 Best Foods to Eat Before Drinking Alcohol
7 Evidence-Based Ways to Prevent Hangovers
The 7 Best Hangover Cures (Backed by Science)
The Truth About Hangover Cures: What Works
What's the Difference Between Club Soda, Seltzer, Sparkling and Tonic Water?
Agave Nectar: A Sweetener That Is Even Worse Than Sugar?
What Is Activated Charcoal Good For? Benefits and Uses
Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write.
Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning – on Amazon, Kindle, and Audible.
Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast!
Follow the podcast on Instagram @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com