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i’m dedicated to helping you better understand
the most important and most complicated relationship you’ll ever be in -
your relationship with your self
I do that through my book, my writing, and my podcast - The Better You.
This podcast is here to help you explore your relationship with yourself – get to know yourself so you can accept yourself, heal yourself, and become a better version of yourself.
Recent Episodes
it all started with
which shares my journey of realizing i even have a relationship with my self…
and I had been neglecting it.
My writing has been featured in:
And I have a blog!
(that I used to contribute to!)
from my blog