Kacie Main

View Original

Ep. 40: Finding & Allowing Individuality within Family with Dr. Karin Anderson Abrell

See this content in the original post

Dr. Karin Anderson Abrell is a psychologist, author, podcast host, speaker, and musician.  Her book, Single is the New Black: Don't Wear White 'Til It's Right is a word of empowerment to singles—encouraging them to stay strong amidst “single shaming,” live life on their own terms, and never ever settle for anything less than an extraordinary relationship.  A former professor, Karin now hosts Love & Life—a podcast providing lively and informative discussions grounded in psych research to help us thrive in all realms of love and life.


In this episode, we discuss:

·       What individuation is and how it affects the whole family system.

·       Different levels of connectedness and separateness and how that plays into individuation.

·       The relationship between connectedness, enmeshment, and love.

·       The struggles with individuation from the parent’s perspective and how that can affect a marriage.

·       Ways to parent to make the future individuation process easier on everyone.

·       How parental financial support vs. financial independence plays into individuation.

·       How a very close family can sometimes result in a very dramatic individuation process.

·       How parents can reframe their child’s individuation process to make the change easier on themselves.

·       And how to maintain closeness within a family but also allow each member to be themselves and live their own life.

You can find and follow Dr. Karin here:

Website

Instagram @dr.karin

Facebook /dr.karinandersonabrell

Twitter @drkarinanderson

Her book - Single is the New Black: Don't Wear White 'Til It's Right 

SHOP CLEAN products with DISCOUNTS in my SHOP!

Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast!

Follow the podcast on Instagram @TheBetterYouPodcast or Facebook @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com

Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write.

Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning – on Amazon, Kindle, and Audible.