Ep. 66: Optimal Living Advice for Dealing with Controversial Topics with Greg Audino
Greg Audino is an advice columnist and host of the Optimal Living Advice podcast in the Optimal Living Daily Network, where he also serves as a producer. There, he uses his background as a certified life coach to help people answer questions about relationships, goal setting, habit formation, personal trauma, and much more.
In this episode, we discuss:
· His story of how he went from being an actor to a life coach and advice columnist.
· The moment so many of us come to when we realize life isn’t actually like the movies.
· The gender differences of going through a process of self-realization.
· How personal hurt and trauma impacts how we handle conversations on controversial topics.
· Our tendency to generalize groups and how that discredits individuality.
· How our beliefs have become part of our identity and what that does to our ability to maintain an open mind.
· Finding the middle point between accepting others and standing up for what’s right.
· How the way we choose to handle controversial conversations is just as individual as every other part of us.
· How spirituality can help break some of our attachments to what we think makes up our identity.
· The human survival tendencies that keep us stuck in caring what other people think about us.
You can find and follow Greg here:
Instagram: @simplygreggles
YouTube: Greg Audino
Recommended Episodes:
Ep. 64: Decoding Your Life & Relationship Lessons Through Numerology with Donnalynn Civello
Ep. 61: Understand & Embrace Your Uniqueness with Erin Claire Jones
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