Ep.4: Saving Ourselves with Mel Stephens

In episode 4, I talk to blogger, writer, and host of the Your BFF Podcast Mel Stephens. Heads up that Mel’s story is very intense – it includes her struggles with depression and anxiety, a chronic illness diagnosis, divorce at a young age, issues with support from her family, and a suicide attempt. There is so much valuable insight in her honesty, vulnerability, and perspective of life.

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Kacie Main
Ep. 3: My Story

In episode 3, I turn the questions towards myself and share my story… starting with a big moment in my life when I was definitely the most disconnected from myself.

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Kacie Main
Ep. 2: See Me with Mocha Michelle Thomas

In episode 2, I talk to writer, poet, and author Michelle “Mocha” Thomas. Michelle’s story is one of leaving behind everything that was comfortable and known to her to start a new chapter focused on pursuing her dream of writing. But life had other plans for her and before she knew it, she found herself living the same life she left… just in a new city. Michelle is a uniquely positive person and has a refreshing outlook on life. She is a great example of the importance of being honest with ourselves.

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Kacie Main